She Designed a Life She Loves
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If you're moving through breast cancer and need somewhere steady to land
this is for you.
ON YOUR TERMS
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Maybe you didn't choose this.
But you can choose how you move through it.
You don't need another thing to keep up with.
You don't need a program, a plan, or a to-do list. You don't need to "complete" anything, or do it right, or do it at all on the days it's simply too much.
On Your Terms-RISE Audio Journey isn't a course. There's nothing to finish. It's a small, steady journey you can press play on anytime - in the waiting room, at 2am in the morning, whenever you need somewhere gentle to land.
You listen. That's all. And slowly, in the background, something in you starts to feel a little steadier.
RISE AUDIO JOURNEY
I know the headspace you are in right now.....
You're in the middle of appointments and scans and decisions no one prepares you for. You're still showing up for everyone else, even while your own mind is somewhere else entirely — running through worst-case scenarios at 2am, or just quietly, exhaustingly overwhelmed.
You don't need to be strong every minute of this.
On Your Terms is a place to put your mind down for a while - to feel held, to breathe, to remember who you are underneath all of it.
Not to fix anything. Not to change an outcome. Just somewhere steady to land, for as long as you need it.
This Beautiful Audio Journey Is Specially for you if...
You are navigating the cancer diagnosis journey and beyond. If you are a woman who is ready to CHOOSE to take control of what you can and move through this chapter with strength and hope.
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On Your Terms
RISE Audio Journey
Only
$27
(one gentle, one-time yes - yours to keep, and return to whenever you need)
❣ What's inside
A calm, audio journey to return to as many times as you need, including:
An opening message from Katrina - a quiet word straight to you, to help you feel held and empowered from the very first listen
Letting Go & Releasing - (visualisation) - a gentle guided release of the stories you have been carrying about who you have to be right now, so theres a little more room to simply be you.
The Envelope -
(visualisation) - a quiet, symbolic journey to help you set something down, on your own terms, in your own time.
Becoming Her -
(visualisation) - a guided visualisation to meet the version of you down the road - steady, whole, truly living
Affirmation Audio -
- a press play & listen affirmation audio reminding you of who you are in this chapter
Journal Prompts -
- prompts to allow you to see all that you have around you right now in this moment that is beautiful
A Little Gift -
- I created a little print of something to remind you of whats to come - iphone screensaver, laptop screensaver or print off and put in a frame.
Free Guide-
- You will also receive a copy of the free guide - On Your Terms
❣ Download and keep forever
How it works
Press play. That's the whole instruction.
There's no order you have to follow, no lesson you're behind on, nothing to get "right." Some days you might want a visualisation. Other days, just the affirmations. Some days, nothing at all — and that's allowed too.
This is here to sit alongside your medical care, never in place of it. It's not about outcomes. It's about having somewhere steady to put your mind when everything else feels out of your hands.
Hey there!
I'm Katrina
Mindset, manifestation & life coach
ON YOUR TERMS
I too, have been diagnosed with Breast Cancer and am on my own roller coaster ride. However, over the last 12 years I have built a method that I use to hold me strong through any tough season. I call it the INSIDE OUT METHOD and it will empower and enable you to transform your life from the INSIDE to change your life on the OUTSIDE.
This Audio Journey I have created for you encompasses some of the tools and practices I use for myself and have taught my clients that will allow you to also build the strength and inner compass for this chapter you are going through.
I am so happy you found me. xx
Testimonials
some kind words from MY clients
POWERFUL VISUALISATIONS
I just finished the visualisation. Wow! I had so much come up for me. It was amazing and opens your mind to where you want to go in the future.
— Sharon
I think we both know how powerful I found the visualisations. One even brought me to total tears. They help me to bring both calm and clarity to my life.
— Brittagh
EMPOWERING
